only.me.'s Journal, 08 Sep 18

Weigh In record (no journal entry) for 08 September 2018
52.7 kg Lost so far: 7.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:
1709 kcal Fat: 62.75g | Prot: 92.97g | Carbs: 203.89g.   Breakfast: Sancor Yogur Yogs 0% Grasas, Manzana, CasanCrem CasanCrem Light, Cormillot Pan Integral con Salvado. Lunch: Carne, Pechuga de Pollo a la Plancha, Queso Azul o Roquefort, CasanCrem CasanCrem Light, Pimiento Rojo, Cebollas Cocidas Maduras, Bimbo Tortillas. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: La Serenísima Dulce de Leche Clásico, Pepitos! Pepitos, Terrabusi Boca de Dama, Terrabusi Duquesa, La Serenísima Leche Descremada, Palomitas de Maíz. more...
Losing 0.4 kg a Week

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only.me.'s Weight History


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