Weigh In record (no journal entry) for 08 September 2018
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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951 kcal
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Fat: 47.94g | Prot: 21.39g | Carbs: 127.04g.
Breakfast: Zeytinyağı, Çoban Salatası, Domatesler, Közlenmiş Patlıcan, Fındık, Fındık, Tam Yağlı Sade Yoğurt, Siyah Üzüm, Erikler, Muz. more...
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Losing 0.5 kg a Week
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