Weigh In record (no journal entry) for 08 September 2018
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86.3 kg
Lost so far: 2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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195 kcal
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Fat: 10.90g | Prot: 23.20g | Carbs: 0.90g.
Breakfast: Marks & Spencer Smoked Salmon. more...
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Gaining 1.8 kg a Week
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aldoricci's Weight History
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