Weigh In record (no journal entry) for 08 September 2018
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77.7 kg
Lost so far: 10.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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518 kcal
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Fat: 23.73g | Prot: 13.76g | Carbs: 63.66g.
Breakfast: Bounty Bounty, Грецкие Орехи, Медовая Долина Мед Натуральный Цветочный, Домик в деревне Молоко 2,5%, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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dilchik87's Weight History
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