Weigh In record (no journal entry) for 08 September 2018
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70.8 kg
Lost so far: 4.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1139 kcal
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Fat: 29.61g | Prot: 28.40g | Carbs: 191.29g.
Breakfast: Ubi Jalar (Manis), Superindo Kerupuk Kemplang Panggang, Perkedel Kentang, Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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Losing 0.9 kg a Week
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nurilamalina24's Weight History
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