Weigh In record (no journal entry) for 07 September 2018
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85 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1324 kcal
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Fat: 39.91g | Prot: 65.40g | Carbs: 181.36g.
Breakfast: Pan Francés. Lunch: Manzana, Milanesa de Carne al Horno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Mandarinas, Criollitas Galletitas de Agua, Pan Integral, Chocolate con Leche. Snacks/Other: La Serenísima Dulce de Leche Repostero. more...
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steady weight
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samuel0040's Weight History
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