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ena benerrrrr
View Diet Calendar, 07 September 2018:
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1101 kcal
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Fat: 36.21g | Prot: 86.66g | Carbs: 111.07g.
Breakfast: Cooked Garlic, Cooked Bitter Melon (Fat Added in Cooking), Banana, Chicken Thigh, Baked or Broiled Fish. Lunch: Whey Protein Isolate 90. Dinner: Tomatoes, Champ Chicken Nugget, White Bread , Sunpride Banana, Chicken Thigh, Heavenly Blush Yogurt Drink Wholesome Original. more...
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