aamnas1's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

107 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

725 kcal

Fat: 48.90g | Prot: 50.94g | Carbs: 20.48g. Breakfast: Cooked Pumpkin. Lunch: Keto Coffee. Dinner: Ground Beef (Cooked), Cooked Fish. more...

300 kcal

Exercise: Cardio - 27 minutes, Apple Health - 23 hours and 33 minutes. more...

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aamnas1's Journal, 27 Mar 18

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aamnas1's Weight History