|
sobat fs aku mau tanya nih hr ini aku makan pisang yg kecil2 tuh udah 5 buah kira2 gpp ya?
View Diet Calendar, 07 September 2018:
|
1640 kcal
|
Fat: 58.49g | Prot: 97.01g | Carbs: 186.83g.
Breakfast: Risoles, Puding Coklat (Bebas Lemak ), V-Soy Soya Bean Milk. Lunch: Ikan Tongkol Goreng, Pisang Apel, Pisang, Ikan Kembung Balado, Sawi Dimasak (dari Segar). Dinner: Ikan Tongkol, Pisang, Teh Hijau. Snacks/Other: Gery Saluut Malkist, Superindo Kerupuk Kemplang Panggang, Kue Sus, Kue Sus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahulkhairat's Weight History
|