Weigh In record (no journal entry) for 07 September 2018
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47.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1262 kcal
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Fat: 24.27g | Prot: 79.34g | Carbs: 182.18g.
Breakfast: Pommes Pink Lady, Figues, Figues, Figues, Auchan Pancake. Lunch: Lesieur Mayonnaise Légère , Salade Verte, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel, Pommes Gala, Pommes Pink Lady. Dinner: Carrefour Tomates Cerises Italie, Carrefour Yaourt Soja, Netto Yaourt Soja, Salakis Fêta Léger, Pâtes (Cuites), Panzani Pâtes Cuites, Carrefour Tomates Cerises Italie. more...
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1606 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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