Weigh In record (no journal entry) for 07 September 2018
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81.6 kg
Lost so far: 7.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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656 kcal
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Fat: 43.62g | Prot: 39.65g | Carbs: 37.46g.
Breakfast: Yumurta. Lunch: Ezogelin Çorbası, Mevsim Salata, Eker Ayran, Salata Sosu, Baştacı Et Döner . more...
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Gaining 2.1 kg a Week
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makarnayikes's Weight History
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