Weigh In record (no journal entry) for 06 September 2018
|
94.5 kg
Lost so far: 17.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1195 kcal
|
Fat: 33.91g | Prot: 35.74g | Carbs: 190.61g.
Breakfast: Bagley Galletitas Salvado, Leche Descremada, Té (Infusión). Lunch: Vegetalex Medallones de Espinaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco (de Grano Largo, Cocido), Huevo Cocido, Sopa de Verduras. Dinner: Huevo Cocido, Turma Da Monica Fideo Instantaneo Sabor Tomate. Snacks/Other: Caramelos Duros, Neston Nestlé Cereal, Trebol Yogurt Cero %, Manzana, Banana. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandra Iriarte's Weight History
|