View Diet Calendar, 07 September 2018:
|
852 kcal
|
Fat: 20.79g | Prot: 28.32g | Carbs: 145.28g.
Breakfast: Telur Ceplok, Roti Gandum, Tomat Merah, Seledri. Lunch: Selada Daun Hijau, Roti Gandum, Tomat Merah. Dinner: Jeruk. Snacks/Other: Risoles, Indomart Kripik Singkong Pedas. more...
|
|
1776 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aida fasha's Weight History
|