aida fasha's Journal, 07 Sep 18


View Diet Calendar, 07 September 2018:
852 kcal Fat: 20.79g | Prot: 28.32g | Carbs: 145.28g.   Breakfast: Telur Ceplok, Roti Gandum, Tomat Merah, Seledri. Lunch: Selada Daun Hijau, Roti Gandum, Tomat Merah. Dinner: Jeruk. Snacks/Other: Risoles, Indomart Kripik Singkong Pedas. more...
1776 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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aida fasha's Weight History


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