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mollyallen1982
Journal
06 Sep 18
mollyallen1982's Journal, 06 Sep 18
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Weigh In record (no journal entry) for 06 September 2018
85.5 kg
Lost so far:
7.4 kg
.
Still to go:
21.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2018:
1067 kcal
Fat: 25.19g | Prot: 63.33g | Carbs: 116.02g.
Breakfast:
Fage Total 2% Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola.
Lunch:
Chicken Tortilla Soup, Pork Chops (Top Loin, Boneless).
Dinner:
Kirkland Signature Golden Margarita, Wahoo's Fish Taco Shrimp Taco.
Snacks/Other:
Sauvignon Blanc Wine.
more...
2396 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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mollyallen1982's Weight History
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