Weigh In record (no journal entry) for 06 September 2018
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1747 kcal
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Fat: 134.80g | Prot: 108.31g | Carbs: 19.51g.
Breakfast: Label Rouge Ovo Caipira Orgânico, Guimarães Farinha de Amendoim, Davaca Manteiga. Lunch: Pão lowcarb, Caldo de palmito, Vigor Queijo Parmesão Ralado. Dinner: Sadia Salsicha de Peru, Vigor Queijo Parmesão Ralado. Snacks/Other: Pão lowcarb. more...
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Losing 1.8 kg a Week
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Dflorzinha's Weight History
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