Weigh In record (no journal entry) for 06 September 2018
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111.3 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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568 kcal
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Fat: 45.79g | Prot: 27.75g | Carbs: 12.28g.
Breakfast: Mushrooms, Onions, Southern Home Shredded Mild Cheddar Natural Cheese, Pero Family Farms Mini Sweet Peppers, Egg, Del Monte Diced Tomatoes. Snacks/Other: Bullet Proof Coffee. more...
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Losing 6.1 kg a Week
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