Weigh In record (no journal entry) for 06 September 2018
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72.4 kg
Lost so far: 37.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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442 kcal
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Fat: 15.77g | Prot: 35.59g | Carbs: 38.01g.
Lunch: Gema de Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Ovo Cozido, Campo Largo Chá de Hibisco com Cranberry. Snacks/Other: Leven Barra de Cereais Avelã com Cobertura de Chocolate. more...
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Losing 2.1 kg a Week
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Eduarda Siilva's Weight History
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