Weigh In record (no journal entry) for 06 September 2018
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71.8 kg
Lost so far: 5.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1179 kcal
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Fat: 48.88g | Prot: 136.33g | Carbs: 42.74g.
Lunch: Cebollas Rojas, Tomates, Croquetas Atun, Pescado. Dinner: Suero de Leche (Baja en Grasa, Cultivado), Philadelphia Queso Crema, Huevo, Carne Molida, Croquetas Atun. more...
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Losing 1.8 kg a Week
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Jkaritomh's Weight History
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