Weigh In record (no journal entry) for 06 September 2018
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68.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1197 kcal
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Fat: 34.00g | Prot: 67.01g | Carbs: 151.26g.
Breakfast: Активиа Термостатная Высокобелковая Ванильная. Lunch: Здоровая Еда Салат Итальянский, Избенка Морс Облепиховый, Запеченная или Жаренная Рыба, Рис Отварной. Snacks/Other: Панакота, Смузи. more...
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Gaining 0.6 kg a Week
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valusha2007's Weight History
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