Weigh In record (no journal entry) for 06 September 2018
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58 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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708 kcal
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Fat: 20.58g | Prot: 14.21g | Carbs: 102.79g.
Breakfast: Пряник. Lunch: Вафли. Dinner: Corona Extra Пиво. Snacks/Other: Батон, Салат Овощной со Сметаной. more...
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Losing 0.3 kg a Week
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