Weigh In record (no journal entry) for 06 September 2018
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1080 kcal
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Fat: 34.70g | Prot: 70.00g | Carbs: 107.53g.
Breakfast: Fatina Vital Mix, Hawaiki Latte di Soia. Lunch: Esselunga Fagioli Cannellini, Gran Casale Petto di Tacchino Arrosto, Conad Insalata Classica, Cetriolo (senza Buccia). Dinner: Coop Creme Dessert al Cioccolato, Conad Insalata Classica, Cetriolo (senza Buccia), Auchan Filetti di Salmone in Olio d'oliva. Snacks/Other: Nestlé Cioccolato Fondente Dark. more...
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Losing 0.4 kg a Week
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