Weigh In record (no journal entry) for 06 September 2018
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113.1 kg
Lost so far: 5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1031 kcal
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Fat: 45.48g | Prot: 23.86g | Carbs: 137.56g.
Breakfast: Чай с Молоком, Омлет с Помидорами, Финик. Lunch: Огурец (с Кожурой), Суп-Лапша с Говядиной. Dinner: Мистраль Гречка Отварная. Snacks/Other: Милка Шоколад Милка Орео, Арбуз. more...
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Losing 35 kg a Week
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яНаталька's Weight History
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