Weigh In record (no journal entry) for 06 September 2018
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72.4 kg
Lost so far: 7.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2700 kcal
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Fat: 180.00g | Prot: 180.00g | Carbs: 180.00g.
Dinner: Jedzenie na ok.. more...
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Losing 3.5 kg a Week
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