Weigh In record (no journal entry) for 06 September 2018
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1265 kcal
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Fat: 17.19g | Prot: 68.04g | Carbs: 198.00g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: ICA Krossade Tomater, Kycklingkött (Ugnsstekt), Uncle Bens Jasminris Kokt. Dinner: Uncle Bens Basmatiris Kokt, ICA Tonfisk i Vatten. Snacks/Other: Wasa Sport Knäckebröd, Arla Mild Lättyoghurt Naturell, AXA Havregryn, Arla Mild Lättyoghurt Naturell, ICA Stora Odlade Blåbär, Arla Filmjölk, Risenta Chiafrön, AXA Havregryn, Livsmedelsverket Banan, Arla Filmjölk, Livsmedelsverket Banan, Arla Mild Lättyoghurt Naturell. more...
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Gaining 1.4 kg a Week
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ellinorellinore's Weight History
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