Weigh In record (no journal entry) for 06 September 2018
|
71.9 kg
Lost so far: 8.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
148 kcal
|
Fat: 2.37g | Prot: 5.10g | Carbs: 25.20g.
Breakfast: Douwe Egberts Koffie, Jumbo Special Flakes Naturel, Jumbo Halfvolle Vanille Yoghurt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanine1971's Weight History
|