Weigh In record (no journal entry) for 04 September 2018
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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2209 kcal
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Fat: 66.65g | Prot: 74.89g | Carbs: 343.25g.
Breakfast: Snickers Батончик, Чай, Красная Цена Булочка Сдобная, Жареное Яйцо, Чай, Сахарный Песок. Lunch: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Чай, Блины на Молоке. Dinner: Чай, Жареная Картошка, Кетчуп, Блины на Молоке. Snacks/Other: VP Laboratory Протеиновый Коктейль, Компот Ягодный. more...
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1923 kcal
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Exercise:
Resting - 20 hours and 20 minutes, Sleeping - 2 hours, Swimming (fast) - 40 minutes, Cleaning - 1 hour. more...
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Gaining 1.4 kg a Week
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azk-2804's Weight History
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