Weigh In record (no journal entry) for 05 September 2018
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106.0 kg
Lost so far: 22.7 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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748 kcal
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Fat: 36.83g | Prot: 41.11g | Carbs: 70.96g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Protein Meal Replacement Powder. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Calavo Avocado, Winn-Dixie Zucchini. Snacks/Other: Trader Joe's Organic Fuji Apples. more...
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Losing 1.7 kg a Week
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Ashleye698's Weight History
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