Weigh In record (no journal entry) for 05 September 2018
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78.5 kg
Lost so far: 7.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1341 kcal
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Fat: 45.69g | Prot: 42.93g | Carbs: 196.52g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Gold Emblem Hazelnut Coffee Creamer, Coffee. Lunch: Large Lima Beans (Mature Seeds), Coca-Cola Diet Coke (Can), Dole Peaches in Strawberry Gel, Gorton's Smart & Crunchy Breaded Fish Sticks. Dinner: Ocean Spray Craisins Dried Cranberries, Pistachio Nuts, Roasted Salted Hulled Sunflower Seeds, Snickers Ice Cream Bar (50g). more...
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Losing 0.2 kg a Week
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Elena Midnight's Weight History
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