Weigh In record (no journal entry) for 05 September 2018
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104.9 kg
Lost so far: 11.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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400 kcal
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Fat: 23.09g | Prot: 14.37g | Carbs: 33.61g.
Breakfast: Nutry Barra Nuts Original. Lunch: Queijo Parmesão (Ralado), Mãe Terra Madá Sopa Natural Mandioquinha com Ervas. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
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Losing 8.4 kg a Week
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NayTiello's Weight History
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