Weigh In record (no journal entry) for 05 September 2018
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1089 kcal
|
Fat: 50.33g | Prot: 75.78g | Carbs: 80.42g.
Breakfast: Candia Lait Écrémé Silhouette, Herbalife Boisson Concentrée à l'aloe Vera, Forever Forever Lite Ultra. Lunch: Crevettes, Carrefour Discount Lardons, Cora Salade de Concombre, Leader Price Crackers 3 Graines , Entremont Emmental, Florette Laitue Iceberg. Dinner: Tipiak Croûtons Croustillants à l'ail, Super U Pâté de Tête Persillé, Florette Laitue Iceberg. Snacks/Other: Yoplait Silhouette Fraise. more...
|
Losing 0.3 kg a Week
|
 Comments
Bonsoir,
Merci pour cet encouragement
05 Sep 18 by member: Saina1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|