Weigh In record (no journal entry) for 05 September 2018
|
93.9 kg
Lost so far: 14.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1244 kcal
|
Fat: 23.75g | Prot: 80.50g | Carbs: 164.21g.
Breakfast: Herta Tendre Noix Supérieur, Weight Watchers Pain de Mie Céréales et Graines sans Croûte. Lunch: A Bicyclette Yaourt Avoine Riz Amande Chocolat, d'Aucy Betteraves Rouges Assaisonnées en Dés, Baguette, Paysange L'ortolan Léger, Géant Vert Asperges Vertes, Saint Eloi Asperges Vertes, Fleury Michon Steak Végétal Soja et Pois. Dinner: Marque Repère Jambon Supérieur, Panzani Pâtes Cuites. Snacks/Other: Miel, Baguette, Nescafé Cappuccino Noisette. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|