Weigh In record (no journal entry) for 05 September 2018
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70.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1467 kcal
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Fat: 58.19g | Prot: 53.23g | Carbs: 181.42g.
Breakfast: Kiwi, Vivo de Costa Galletas de Salvado. Lunch: Sprite Sprite, Tomates, Lechuga, Palta, Arroz Blanco, Carne Mechada. Dinner: Palta, Pan de Trigo Integral. Snacks/Other: Ambrosoli Gomitas Flipy, Galletas de Avena. more...
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Losing 0.2 kg a Week
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gabilon2008's Weight History
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