Weigh In record (no journal entry) for 05 September 2018
|
73.8 kg
Lost so far: 17.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1731 kcal
|
Fat: 111.14g | Prot: 73.21g | Carbs: 109.85g.
Breakfast: Thee, Frambozen. Lunch: Ben & Jerry's Topped Chocolate Caramel Cookie Dough, Mora Kipsate in Milde Pindasaus. Dinner: Gevulde Paprika. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Balaan2001's Weight History
|