Weigh In record (no journal entry) for 05 September 2018
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90 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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930 kcal
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Fat: 29.22g | Prot: 43.73g | Carbs: 119.24g.
Breakfast: Milchkaffee, Himbeeren, Johannisbeeren, Blaubeeren, Weintrauben, Banane, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: K-Classic Käseaufschnitt Light, K Classic Penne Bolognese. more...
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Gaining 0.7 kg a Week
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Vonnischatz's Weight History
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