Weigh In record (no journal entry) for 05 September 2018
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84.3 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1336 kcal
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Fat: 43.43g | Prot: 56.45g | Carbs: 175.07g.
Breakfast: LU Déjeuner REM, Senseo Café, Jafaden Jus de Pomme. Lunch: Materne Brassés Fraise, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Leader Price Brocolis en Fleurette Surgelés, Marque Repère Crêpe Jambon Emmental. Dinner: Tarte au Chocolat, Domino's Pizza Pizza Bacon Groovy Classique (Medium), Domino's Pizza Pizza Hypnotika Classique (Large). Snacks/Other: Gerblé Biscuit Complet au Germe de Blé, Coca-Cola Coca-Cola Zéro . more...
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223 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 35 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 4.9 kg a Week
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papaye82's Weight History
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