Weigh In record (no journal entry) for 05 September 2018
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133.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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920 kcal
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Fat: 19.15g | Prot: 69.15g | Carbs: 115.25g.
Breakfast: Fettarme Milch, Weintrauben, Gekochtes Ei, K-Classic Putenbrust Natur, Wasa Knäckebrot Proteine, Leicht & Cross Knusperbrot Weizen. Lunch: Feigen, Äpfel. Dinner: Dr. Oetker Rote Grütze -30% Kalorien, Thunfisch in Wasser (Konserviert), Kidneybohnen (Dose), Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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Meschugge's Weight History
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