A7630600l's Journal, 05 Sep 18

Weigh In record (no journal entry) for 05 September 2018
56.3 kg Lost so far: 2.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:
582 kcal Fat: 13.08g | Prot: 67.94g | Carbs: 48.24g.   Breakfast: Jacobs Кофе Растворимый, Коровка из Кореновки Творог 5%. Lunch: Макароны Жареные. Snacks/Other: Шоколадные Вафли. more...
169 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week



     
 

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A7630600l's Weight History


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