Weigh In record (no journal entry) for 05 September 2018
|
56.3 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
582 kcal
|
Fat: 13.08g | Prot: 67.94g | Carbs: 48.24g.
Breakfast: Jacobs Кофе Растворимый, Коровка из Кореновки Творог 5%. Lunch: Макароны Жареные. Snacks/Other: Шоколадные Вафли. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A7630600l's Weight History
|