Weigh In record (no journal entry) for 04 September 2018
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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733 kcal
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Fat: 34.00g | Prot: 114.50g | Carbs: 0.80g.
Breakfast: Sadia Salame tipo Italiano. Lunch: Adocyl Adoçante Dietético Líquido, Seara Filezinho de Peito (Sassami). Dinner: Tirol Queijo Mussarela (18g). more...
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Losing 0.2 kg a Week
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millamoraes's Weight History
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