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vixi3
Journal
05 Sep 18
vixi3's Journal, 05 Sep 18
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Weigh In record (no journal entry) for 05 September 2018
55.9 kg
Lost so far:
1.9 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2018:
391 kcal
Fat: 23.61g | Prot: 17.89g | Carbs: 26.55g.
Lunch:
Macaroni or Pasta Salad with Chicken.
more...
1508 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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vixi3's Weight History
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