Weigh In record (no journal entry) for 04 September 2018
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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620 kcal
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Fat: 35.85g | Prot: 28.95g | Carbs: 44.00g.
Lunch: Poços de Caldas Requeijão Cremoso, Bife a Parmegiana. Dinner: Nestlé Kit Kat, Substancia Pãozinho de Ricota. more...
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Gaining 0.2 kg a Week
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