Weigh In record (no journal entry) for 04 September 2018
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1523 kcal
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Fat: 120.91g | Prot: 86.01g | Carbs: 14.34g.
Breakfast: Café (Infusão), Walmart Queijo Mussarela, Peito de Frango. Lunch: Berinjela Cozida, Banha de Porco, Ovo, Santa Fé Linguiça Pura de Porco, Mãe Terra Farinha de Linhaça Dourada, Vila Alimentos Farinha de Coco. more...
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Losing 0.1 kg a Week
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Rodpereiraa's Weight History
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