Weigh In record (no journal entry) for 04 September 2018
|
57.7 kg
Lost so far: 10.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1598 kcal
|
Fat: 57.94g | Prot: 34.03g | Carbs: 177.03g.
Breakfast: Land Bifidus Fibre. Lunch: Vino Bianco da Tavola, Pane Carasau, Coop Salsa Tonnata, Gran Pavesi Cracker Salati. Dinner: Bofrost Mini Arancini di Riso. Snacks/Other: Land Formaggio Spalmabile Light, Tre Mulini Multigrain Classic. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williepep's Weight History
|