errimay's Journal, 04 Sep 18

Weigh In record (no journal entry) for 04 September 2018
75 kg Lost so far: 7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:
459 kcal Fat: 21.25g | Prot: 15.39g | Carbs: 50.69g.   Breakfast: Canderel Sucrette, Brioche Pasquier Biscotte, Senseo Café. Lunch: Brioche Pasquier Grilletines Blé Complet, Vrai Yaourt Bio Nature, Thé sans Sucre, Crème de Soupe de Champignons (en Conserve, Condensée), Crevette. more...
2048 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...
Gaining 0.1 kg a Week



     
 

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errimay's Weight History


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