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errimay
Journal
04 Sep 18
errimay's Journal, 04 Sep 18
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Weigh In record (no journal entry) for 04 September 2018
75 kg
Lost so far:
7 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2018:
459 kcal
Fat: 21.25g | Prot: 15.39g | Carbs: 50.69g.
Breakfast:
Canderel Sucrette, Brioche Pasquier Biscotte, Senseo Café.
Lunch:
Brioche Pasquier Grilletines Blé Complet, Vrai Yaourt Bio Nature, Thé sans Sucre, Crème de Soupe de Champignons (en Conserve, Condensée), Crevette.
more...
2048 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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errimay's Weight History
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