Weigh In record (no journal entry) for 04 September 2018
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59.9 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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589 kcal
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Fat: 29.86g | Prot: 53.51g | Carbs: 29.82g.
Breakfast: Кофе с Молоком, Виталад Батончик Протеиновый Шоколадный, Сметана 20%, Молодея Творог 5%. Lunch: Куриный Бульон, Куриная Грудка Вареная, Овсяная Каша на Воде. more...
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Losing 2.1 kg a Week
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katskurat's Weight History
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