Weigh In record (no journal entry) for 04 September 2018
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74.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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880 kcal
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Fat: 41.41g | Prot: 49.74g | Carbs: 78.39g.
Breakfast: Сырники Домашние, Вологжанка Сметана 18%, Домик в деревне Молоко 3,2%. Lunch: Солянка Сборная Мясная, Каравай Хлеб Черный Столовый. Snacks/Other: Магнит Банан. more...
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Losing 7.7 kg a Week
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swetikbig's Weight History
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