Weigh In record (no journal entry) for 04 September 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1948 kcal
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Fat: 94.21g | Prot: 123.87g | Carbs: 148.10g.
Breakfast: Pain aux Céréales, Nestlé Ricoré Bonjour. Lunch: Carrefour Semoule Complete, Carrefour Tomates Cerises Italie, Truite Cuite au Four ou Grillée. Dinner: Bjorg Céréales Extra Fibres Fruits Rouges, Carrefour Bio Truite Fumée , Avocat. Snacks/Other: Abricots, Carrefour Amandes Décortiquées. more...
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Losing 0.7 kg a Week
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