Weigh In record (no journal entry) for 04 September 2018
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1890 kcal
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Fat: 98.33g | Prot: 61.29g | Carbs: 194.15g.
Breakfast: Amandes, Noix, Noix de Pécan, Carrefour Bio Raisins Secs Sultanines, Miel, Les Croisés Mini Beurre, Pain de Maïs (Recette Maison), Citron Vert. Lunch: Saucisson Sec, Casino Salade de Pâtes, Monique Ranou Pâté de Campagne, Pain, Picard Quetsches. Dinner: Sorbet, Cacahuètes Salées Rôties à Sec, Royco Tomates à la Provençale, Monique Ranou Pâté de Campagne, Heudebert La Biscotte, Saucisson Sec. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
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Losing 3.5 kg a Week
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