Weigh In record (no journal entry) for 04 September 2018
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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813 kcal
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Fat: 50.00g | Prot: 31.86g | Carbs: 66.89g.
Breakfast: Азбука Здоровья Батончик Мюсли Орехи с Брусникой, Пестравка Молоко 3,2%, Яичный Белок, Яйцо (Целое). Snacks/Other: SPAR Торт Красный Бархат. more...
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Gaining 0.4 kg a Week
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a_6um_82's Weight History
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