Weigh In record (no journal entry) for 04 September 2018
|
61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1761 kcal
|
Fat: 21.20g | Prot: 29.54g | Carbs: 359.41g.
Breakfast: 星巴克 (starbucks) Americano (美式咖啡), 鮮榨橙汁, 煎餅, 無糖豆漿. Lunch: 中式麵（綠豆粉，粉絲，米粉）, 肉圓, 青菜, 白米. Snacks/Other: 摩卡咖啡. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|