Weigh In record (no journal entry) for 03 September 2018
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1102 kcal
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Fat: 37.63g | Prot: 48.27g | Carbs: 153.91g.
Breakfast: Clara de Huevo, Huevo Duro. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Espinaca. Dinner: Repollo, Gallo Arroz Oro, BC Mermelada Frutilla, Leche Entera, Don Satur Bizcochos Salados, Tortilla de Espinaca, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Dia Avena Tradicional, Ser Yogurt Colchón de Frutas, Banana, Manzana. more...
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Losing 0.5 kg a Week
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